We have returned after a long hiatus with many changes! Adam earned his CFMT (Certified Functional Manual Therapist) from the Institute of Physical Art; Adam also received his CKT (Certified Kettlebell Trainer) from Steve Cotter and Ken Blackburn's IKFF (www.ikff.net); we are proud parents of a 9 month old boy, who shows early affinity for bodyweight exercises and kettlebells; Susan exercised throughout the pregnancy, alternating running with kettlebell training; we have moved from South Carolina to Oregon, where we are furthering our specialization in manual physical therapy with the North American Institute of Orthopedic Manual Therapy.
Having experienced the unique physical, mental, and emotional state of pregnancy and postpartum, Susan has a special interest in helping expectant and new moms (and more experienced moms!) with their exercise programming.
We are preparing to offer group classes in the spring in the Eugene/Springfield area. Currently, we have some availability for private lessons. Contact us at carolinakettlebell@gmail.com for more information.
Tuesday, January 19, 2010
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