Pregnancy insomnia continues...I was up at 4, seemingly wide awake, but then pretty much crashed at 6 a.m., when my alarm went off to get up for this morning's workout. Well, I nixed that idea, went back to bed, and was happy that I got a few more minutes of sleep. I was able to get a little workout in later on in the day, but let me just say, for the record, that I am pretty much done with this pregnancy gig. I know, I know. Most women carry their babies until 40 weeks (40 WEEKS!!!) and I've got nothing to complain about, since I've been feeling great for the most part and have been blessed to be able to continue with exercise.
Activity:
2 rounds of modified Shoulder smoker with 10 kg: Clean, then Military press descending ladder R/L 8, 6, 4, 2, 1
Planks 5 x 1 minute
1 hour walk with Asher in double stroller
Breakfast (again, no appetite, couldn't figure out what I wanted to eat):
1 banana
1 plum
Morning snack (since breakfast was obviously lacking in quantity and culinary interest!):
Handful Roasted Mixed nuts
Lunch (3 p.m.):
3 sunnyside up Omega 3 eggs with 2 handfuls sauteed organic baby spinach, 2 spoonfuls salsa, 1/2 avocado
2 handfuls Organic Dark Chocolate chips
Afternoon snack:
2 slices Organic Fuji apple
I took a nap for an hour at 8:30, then was a little hungry, so had "dinner":
Dinner (10 p.m.): Bowl of leftover fish soup
The corn tortilla chips were calling me (they've been calling me ever since we got them on Sunday for our Superbowl Cheat meal! My staple used to be chips and salsa, but I have only had that once this entire pregnancy, last Sunday being the first time, since corn is not on the Paleo approved list). The opened bag is still sitting on the countertop in full view. I had entirely too much....used it to scoop avocado so I could start feeling "full". On Sunday, when I had chips for the first time this pregnancy, my fingers got slightly puffy. Thanks to the Paleo diet, I haven't had any puffiness or swelling during this pregnancy, so it was really a difference after I ate those corn chips! Just waiting for the puffy fingers to strike again now! I tried to salvage the poor nutritional content of the meal (just the massive amount of corn chips I ate...the Fish soup was Paleo all the way), I had 8 ounces of Monavie w/ glucosamine, hoping the antioxidant benefits of the various berries in the juice would redeem me somehow. I am feeling very full right now and a little sick....who's betting that labor will start tonight of all nights?! I have since hidden the chips....
Fluid:
7 cups water
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