Friday, December 10, 2010

Pregnancy Week 28: Hilly Run

Activity:
3.0 mile run on 0.5 mile hilly loop. Wore my SI joint belt. Felt great!

Breakfast:
Pre-run: 1 GF paleo friendly cranberry walnut chocolate chip cookie, 5 cubes of cantalope
Post-run: 2 sunnyside up Omega-3 eggs w/ 1/2 avocado, 5 cubes of cantalope

Lunch:
1.5 bowls of Beef soup with carrots, nappa cabbage
1/2 square of Hershey's Intense Dark chocolate 60%

Snack:
1/2 cranberry walnut chocolate chip cookie
1 small Fuji apple

Dinner:
1/2 New York Steak, seasoned with sea salt and pepper
Small spinach salad with 1/4 avocado, balsamic vinegar & olive oil
10 cubes of cantalope
5 slices fresh pineapple
8 ounces Mona-vie w/ glucosamine

Fluid:
8 cups water

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