Welcome to the Third Trimester! I celebrated the start of the seventh month of baby-incubation with high-volume swings. I went back to my standard kettlebell weight, 12 kg, which felt perfect.
Activity:
KB swings 10 x 100 = 1000
Breakfast (couldn't seem to determine what I really wanted to eat, so check out the randomness!):
Large bowl Vitamix drink (split from yesterday's batch)
2 GF, paleo-friendly cranberry walnut chocolate chip cookies
1 Fuyu persimmon
Handful roasted cashews
Lunch:
Spinach salad w/ 1 tomato, 1/2 avocado, 1/2 can tuna, balsamic vinegar & olive oil
Snack:
2 GF, paleo-friendly carrot mini-cookies
2 squares Ghirardelli 72% dark chocolate
1 honeycrisp apple
Dinner:
1.5 bowls of Roasted Brussels Sprouts (trimmed, quartered, and tossed with grapeseed oil, dried dill & parsley, sea salt and pepper, dried garlic, baked 400 degrees/40 minutes)
1/4 chicken & apple sausage
Snack:
4 squares Dove promises dark chocolate
2 cranberry walnut choc. chip cookies
Fluid:
7 cups water
Saturday, December 4, 2010
Pregnancy Week 28: KB swings
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment