Activity:
3.0 mile run on 1.0 mile hilly loop. I wore a base layer, then a scarf, jacket and gloves. It's not typical for the Carolinas to have cold temperatures in December, maybe we brought some of the cold from the west coast!
Breakfast (10 a.m.):
Big bowl blender drink (1 fuji apple, 1 banana, 2.5 handfuls organic baby spinach, 1 orange, 8 strawberries)
3 of Grandma's famous Christmas cowboy cookies (2 oatmeal raisin, 2 chocolate chip)
Afternoon snack (3 p.m.):
Leftover blender drink
10 chocolate covered pretzels
Dinner:
Annual family "Pancake dinner" on Christmas Eve...
I had non-traditional spinach salad with 1/2 cucumber, 1 tomato, 1/2 avocado
Then, I had 2.5 buttermilk pancakes, 4 slices of bacon
3 chocolate covered pretzels
Fluid:
6 cups water
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