Pregnancy Week 30: KB strengthening

Activity:
KB Clean-Press (12 kg) 10 x 5
KB Goblet squat (12 kg) 5 x 10
KB Single leg deadlift (12 kg) 5 x 10

Breakfast (random food!):
1/2 leftover rockfish filet (sea salt & pepper)
1 Ruby grapefruit
Handful roasted cashews
1 pear

Lunch:
Bowl of sauteed Red Pepper & Spinach sausage w/ 1/2 avocado, brussels sprouts, kale
2 squares Hershey's dark chocolate

Dinner:
Hot Pot w/ kale, nappa cabbage, rockfish, beef, squash, organic chicken broth

Snack:
2 pieces See's candies (we got samples while waiting in line!)

Fluid:
7 cups water