I decided to KB this morning instead of run since it was really cold, frosty, and I would be more concerned about my footing while pregnant.
Activity:
KB swings (14 kg) x 60
Ab roller x 10
Repeat for 10 cycles
Breakfast:
Large bowl Vitamix drink (1 C coconut milk, 5 stalks kale, 1 carrot, 2 kiwi, 1 large jonagold apple, 6 Tbsp organic ground flaxseed, 2 Tbsp chia seed)
15 roasted, salted cashews (I am craving fat)
Lunch:
2 sunnyside up Omega-3 eggs w/ 1/2 avocado
Dinner (unscheduled dinner at parents' house...most of choices had gluten):
1/2 tilapia filet with tomatoes and onions
3 pieces of dark chocolate See's Candies (I made this choice as a consequence of not eating a very satisfying dinner, despite the fact that the fish was very tender and juicy)
came home and made Macaroni and Cheese from scratch (Adam's Southern upbringing dictates Mac & Cheese at all family gatherings and holidays) for tomorrow....had a bowl...
Fluid:
8 cups water
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