This morning, I suited Asher up in a lined waterproof windbreaker jacket (with hood!) and matching pants over his footed doggie pajamas and cloth diapers, put some shoes on him for extra warmth, brought a couple paleo cookies for him and set off in our single stroller. Five minutes into the run, I noticed that the back right tire was flat. So, back home we went. It was pretty apparent that the tube was flat, and since we don't have a replacement, I pulled out the BOB Revolution Dualie stroller we got a few months ago through REI and loaded Asher into it. Off we went! Yes, I may have gotten a few strange looks at the empty seat next to Asher, but at least I got my run in!
Activity:
38 minute run with Asher in double stroller
First breakfast (pre-run):
2 gluten-free cranberry walnut chocolate chip cookies
Second Breakfast (post-run):
2 sunnyside up Omega 3 eggs w/ 1/2 avocado
8 roasted cashews
Lunch:
Large bowl Vitamix drink (1 c coconut milk, 2.5 bananas (used the half a banana Asher didn't finish from a few days ago), 5 stalks kale, 1 carrot, 1 honeycrisp apple, few slices fresh pineapple, 6 Tbsp ground organic flaxseed, 2 Tbsp chia seed; this was split into 2 bowls to cover today and tomorrow)
3 squares Dove dark chocolate
Dinner:
Half a small Ribeye steak w/ sea salt and pepper
Kale chips (kale, olive oil, sea salt, pepper, dried garlic; 350 degrees for 15 minutes)
1 C cantalope
1/2 kiwi
2 rectangles Hershey's special dark chocolate
Fluid:
6 cups water
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