We bundled up this morning and set out for our run. It was a good one.
Activity:
30 min run over mostly level terrain, pushing double stroller.
Breakfast:
2 sunnyside up omega-3 eggs with 1/2 avocado
1 GF paleo Cranberry Walnut chocolate chip cookie
1 kiwi
Handful of mixed nuts
Afternoon snack(ate breakfast late, so didn't have an appetite at lunchtime):
1 honeycrisp apple
1 slice of pear
1 banana
2 pieces of "Aplets & Cotlets"
Dinner:
Slow cooker beef (paleo) with carrots, celery, cilantro
1 square of Hershey's dark chocolate
handful dark chocolate M&Ms (see a trend tonight? yes, we were watching the Oregon v Auburn game...and I needed some comfort)
Fluid:
7 cups water
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