Wednesday, January 19, 2011

Pregnancy Week 34: Snatches, How I Love Thee

For the 34th time this pregnancy, I have done a snatch workout on Tuesday. It was lovely. Pregnancy insomnia hit again last night, so I was up early and figured I might as well start my workout!

Activity:
KB snatches with 10 kg, alternating 15/15/15/15 R/L with 20/20/10/10 R/L for 5 cycles each (10 cycles total, 600 snatches total). Felt great!

Breakfast:
Large bowl of Vitamix drink (1 C cultured coconut milk with probiotics, 1.5 handfuls organic baby spinach, 2 kiwis, 1 orange, 2 bananas, 6 Tbsp organic ground flaxseed)
6 ounces Goat Milk Kefir blueberry pomegranate flavor
1 GF paleo chocolate chip raisin scone

Lunch:
Paleo Chicken with broccoli and mushroom medley
Garden salad with cucumbers, balsamic vinegar & olive oil

First Dinner:
Bowl of paleo Fish soup (Wild rockfish, kale, coconut milk, chicken broth, basil, curry)
Handful Organic thompsons raisins
6 ounces Goat milk kefir

Second Dinner:
Small bowl of paleo fish soup

Snack:
2 GF paleo chocolte chip raisin scones (fresh from the oven!)

Fluid:
7 cups water

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