I took today as a rest day in anticipation of the busy morning we'd have. In retrospect, it was a good thing to have a day off.
Activity: Rest day
Breakfast:
2 GF paleo Chocolate chip Raisin scone
1 banana
Lunch:
Spinach salad with cucumber, tomato, green bell pepper, balsamic vinegar & olive oil
1 Fuji apple
1 GF paleo Chocolate chip Raisin scone
Dinner:
Paleo Coconut curry beef stew with onions, garlic, carrots, celery
Cheat dessert: 1 slice of Almond Roca chocolate cake, shared with Asher (this boy loves chocolate, just like his mama!)
Fluid:
7 cups water
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